Hormonal changes
Other studies show that low calcium intake can trigger a slimming factor uk mechanism that makes the body store fat. This process is usually kept in check by hormones, which are believed to rely on calcium along with other minerals to do their job. If your weight gain is caused by a hormonal imbalance, a calcium weight loss supplement can help reverse the process as well.
Dietary vs. supplementary calcium
Dietary calcium--the kind you get from food--comes with a lot of fat and calories, so the calcium content won't really help. A calcium weight loss supplement, on the other hand, gives you pure calcium, so you can maintain a dairy-free diet while still enjoying its weight loss benefits. One study also suggests that supplements can be more effective than calcium-rich foods.
Some reminders
Your calcium weight loss slimming factor generation 3 supplement won't make you lose ten pounds in a week--there's no healthy way to do that. You still need a proper diet and regular exercise to keep off the weight and maintain good overall health. Consult your doctor before taking any supplements to make sure it will work for you.
