Lastly, xian zhi su chinese caps supplement you diet with essential fatty acids, or EFAs. EFAs are the building blocks of your cell. Cellulite occurs when your skin cells become old and rigid and can no longer support that fat layer underneath. The longer your skin cells stay strong and flexible, the longer it will be before you develop cellulite. Raw almonds and sunflower seeds are a great way to supplement your diet with healthy EFAs.
Alex Sutton is a writer and personal trainer who has been helping her clients fight cellulite for nine years.
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