If your first try on a particular brand did not do you any good it does not imply that others will not also work. Don't immediately turn your back on these supplements for there are those brands with higher quality that will not render any side effects. So better try one brand to another until you find the one that is fitting your system.
Do your research and do not just buy a particular brand mainly because your friend recently used it or because you were so enticed with lida manufacturer's advertisement on their product. It is best to shop around and look for the qualities that genuine supplements of this kind are really made out of.
A slow metabolism can wreak havoc on the most thought out diet plans. I know. I've been there and let me tell you; it's not fun being on a diet and losing a few pounds and then gaining them back almost overnight.
Recent research original lida indicates that nearly 50% of all dieters may have what is known as "metabolism B." Are you one of them? If you were born prone to this syndrome you may have the risk factors that contribute to higher blood pressure, cholesterol, and blood sugar. Your body overreacts to carbohydrates sending your pancreas into a frenzy spewing out way to much insulin. The excess insulin then packs way to much sugar into your fat cells leaving less for fuel for your body. Then starts the craving you may get for more carbs and the vicious cycle begins.