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As you may know, dieters need to consume a strict low-calorie-per-day diet during the HCG diet. Studies show HCG hormone resets the hypothalamus and increases body metabolism, so the abnormal fat stored in your body could be utilized as a supply of energy for everyday living. In other words, you can live off of your unwanted fat when using the daily HCG injections combined with a really low-calorie diet.
Low calories daily alone appear to be too little food. Because of the Slimming Factor, most dieters won’t experience hunger pains or cravings around the HCG diet plan. Some dieters might feel mildly hungry at the very beginning, but this can subside following the first week.
In order to decrease hunger pains and cravings on the HCG diet, dieters are expected to complete the 2 loading days. Throughout the first two times of HCG injections, dieters must “eat to capacity of the most fattening food they are able to get down” as Dr. Simeons produced in the Pounds and Inches. This will let the body to stock enough fat reserves that are needed to jump start your body metabolism and decrease possible hungers and cravings once they start the low-calorie-per-day diet starting from the third HCG injection.