original trim fast - Get your Calcium from low fat dairy products but be careful with some dairy products because of the high fat level.
Whole grain bread is very good for your fiber intake, your body needs fibers. You can't get enough fibers from fast food.
Protein comes from meat, beans, fish etc. proteins are the "building blocks" for you muscles. eat a variety of proteins and eat more fish since it contains omega3 fat which is very good for you body and lowers your cholesterol level.
authentic trim fast diet pills digestion is essential not only to maintain good health but for your body to function efficiently. A big ingredient in efficient digestion is including enough fiber into your daily intake. This can be from supplements of some kind or pills but the healthiest way to add enough fiber is through the foods you eat each day.