With constant calories coming in your body always has high levels of fat burning P57 hoodia enzymes. These enzymes that help you use fats that you eat for energy are also needed to convert fat on your body as energy. When you decrease your fat intake too low the body's response can be lowering these enzymes. This will slow down your ability to burn excess fat. A good fat burner diet includes plenty of healthy fats with each meal.
The reason stubborn fat is so difficult to get rid of is because the body is now in hyper survival mode. It is using every trick in the book to hold onto that fat for the future. You need to trick your body into thinking you are getting plenty to eat while at the same time doing an exercise routine that will increase your metabolism very high.
The trick to burning stubborn body fat is to burn the fat off with an increased metabolism rather than starve the fat off with a greatly shutdown slimming factor metabolism. A metabolism in shutdown mode will primarily burn muscle tissue while a healthy metabolism will actually find it easier to use fat for energy.
